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CLASSES.

Strength, conditioning, recovery — find what moves you.

Class formats

Find whatyou enjoy.

Programmed weekly by our head coaches. Every class is scored, music-driven, and built for groups of 12 to 40.

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Cyclists riding in a dimly-lit studio
FEATURED · 01 / 0445 min · indoor cycling
Cycle
Heart-rate-led rides scored to a curated playlist. Climbs, sprints, recovery — every ride is programmed by a head coach.
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Athletes mid-circuit on a turf floor
02 / 04
HIIT
30 min · interval training
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Yoga studio at sunrise
03 / 04
Yoga
60 min · vinyasa, yin, hot
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Loaded barbell on a lifting platform
04 / 04
Strength
50 min · barbell complexes
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12 formats across yoga, strength, cardio, and recovery.Browse all formats →
This week

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